I have never been gentle on myself. I have always beat myself up over almost every mistake. I want to change it and I know it's a mind over matter thing but some days it's easier than others. I feel like everything lately is at me. I have a lot I am trying to work on and that concept of one at a time or a day at a time is harder than it looks or is said.
I am working on my eating habits. I am working on dealing with emotions that have been pushed down for years. I know that faith and hope are needed but it's hard. I just pray I can push forward and have the strength!
I want to work on being more grateful for the things around me and being less judgemental.
I am grateful for :
- My car
-My job
-Music
-A roof over my head
- The Gospel