When I get off from work, I often just want to go home get Pj's on and just veg.
I realize more and more that I can't be a vegetable.
I know anybody that knows me , knows that when you ask how I am I usually say tired but good. I feel like I am always tired. I work,go to school and go to church and I do homework that's not necessarily a very fun life you have to have fun. I know it may seem goofy but I feel like I am not the only one out there that avoids human contact when they are tired. I am not a social butterfly , I know that. I know I need people. I need friends. I want friends. I was the happiest I had been in a long time on Thursday night. I want to a Relief Society Presidency / Dinner and we talked about the things we need to discussed but we also laughed and had some girl talk and it was so much fun. I came home feeling so happy because I seriously felt joy in my heart . It may sound corny but I did. I knew that despite how tired I am or otherwise not feeling up to it , I need to make an effort to go out and have fun and also to have adult conversations and to laugh. All work and no play makes for me being depressed I have realized and it helpse so much to have people around. Of course there will be moments to be alone but ... I know there is also a need to have fun. So Goals this coming week:
- One Church Activity this week in the evening.
-Read at least one verse of scripture
- go to gym three times
- work on journal
Balance is something I struggle with so if anyone has any ideas ... leave a comment.
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